Junk Sleep: Difference between revisions
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A physiological effect where proper REM is not achieved because one has been using consumer electronics right up until the moment of falling asleep (in addition to often leaving them on, which continues to disrupt the sleeping process). | |||
See: [[Physiological Effects of Computing]] | See: [[Physiological Effects of Computing]] | ||
Revision as of 23:56, 13 May 2010
A physiological effect where proper REM is not achieved because one has been using consumer electronics right up until the moment of falling asleep (in addition to often leaving them on, which continues to disrupt the sleeping process).
