Junk Sleep: Difference between revisions
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Caseorganic (talk | contribs) Created page with 'A result of engaging in technological devices right into bed time.' |
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an effect where proper REM is not achieved because one has been using consumer electronics right up until the moment of falling asleep (in addition to often leaving them on, which continues to disrupt the sleeping process). | |||
See: [[Physiological Effects of Computing]] | |||
Revision as of 23:55, 13 May 2010
an effect where proper REM is not achieved because one has been using consumer electronics right up until the moment of falling asleep (in addition to often leaving them on, which continues to disrupt the sleeping process).
