Difference between revisions of "Body Optimization"
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| − | http://tantek.pbworks.com/w/page/19402864/ | + | ===Body Optimization Problem Statement=== |
| + | At some point in everyone's life there comes a moment of realization that the container that you exist in... will not last forever. Or perhaps a reality check - your first bad physical, first doctor's warnings about your health. | ||
| + | |||
| + | http://bodyoptimization.pbworks.com/w/page/9345170/ProblemStatement | ||
| + | |||
| + | ===Techniques=== | ||
| + | ====Environmental risk factor reduction==== | ||
| + | By avoiding sources of harm from your surrounding environment, you can decrease risk to your health. | ||
| + | |||
| + | ====Intelligent Consumption==== | ||
| + | Simply by making small, scientifically informed choices about dietary intake, many metrics can be improved. | ||
| + | |||
| + | ====Physical Training==== | ||
| + | With minor improvements in physical training over time, it is possible to ramp up physical capabilities and thus make steady forward progress per active measurements. | ||
| + | |||
| + | http://tantek.pbworks.com/w/page/19402864/BodyOptimization | ||
| + | |||
| + | ===Extreme Body Optimization=== | ||
| + | 2007-05-14 The smartest (or the nuttiest) futurist on Earth - interview with Ray Kurzweil. quotes: | ||
| + | The man literally intends not to die. With an acute memory of his father's early death, he's been getting weekly blood tests and intravenous treatments. He also takes pills - lots of pills, more than 200 vitamins, antioxidants, and other supplements every day. It's all part of his effort to "reprogram" his body chemistry and stop growing old. "I've slowed down aging to a crawl," he claims. "By most measures my biological age is about 40, and I have some hormone and nutrient levels of a person in his 30s." | ||
| + | |||
| + | http://money.cnn.com/magazines/fortune/fortune_archive/2007/05/14/100008848/ | ||
| + | |||
| + | ===External Links=== | ||
| + | http://bodyoptimization.pbworks.com/ | ||
[[Category:Book Pages]] | [[Category:Book Pages]] | ||
| − | [[Category: | + | [[Category:Marked for Editing]] |
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| + | __NOTOC__ | ||
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Body Optimization Problem Statement
At some point in everyone's life there comes a moment of realization that the container that you exist in... will not last forever. Or perhaps a reality check - your first bad physical, first doctor's warnings about your health.
http://bodyoptimization.pbworks.com/w/page/9345170/ProblemStatement
Techniques
Environmental risk factor reduction
By avoiding sources of harm from your surrounding environment, you can decrease risk to your health.
Intelligent Consumption
Simply by making small, scientifically informed choices about dietary intake, many metrics can be improved.
Physical Training
With minor improvements in physical training over time, it is possible to ramp up physical capabilities and thus make steady forward progress per active measurements.
http://tantek.pbworks.com/w/page/19402864/BodyOptimization
Extreme Body Optimization
2007-05-14 The smartest (or the nuttiest) futurist on Earth - interview with Ray Kurzweil. quotes: The man literally intends not to die. With an acute memory of his father's early death, he's been getting weekly blood tests and intravenous treatments. He also takes pills - lots of pills, more than 200 vitamins, antioxidants, and other supplements every day. It's all part of his effort to "reprogram" his body chemistry and stop growing old. "I've slowed down aging to a crawl," he claims. "By most measures my biological age is about 40, and I have some hormone and nutrient levels of a person in his 30s."
http://money.cnn.com/magazines/fortune/fortune_archive/2007/05/14/100008848/
